Want to lose weight and feel awesome? Eat butter.

Yeah, that’s what I said – butter, baby! In celebration of the vindication of butter in a recent TIME Magazine article, I decided to share some of the reasons why I believe butter is the bomb. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]

Why Coconut Oil Is A Staple In My Kitchen, Bathroom, & Bedroom

Okay beautiful people, if you don’t already have coconut oil in your home, go out and get some. Like, really. I don’t even care if you abandon this post right now and go running to your nearest health food store, just get some. But if you want to hear why I personally buy litres of […]

The Easiest Daily Detox Habit.

I started doing this years ago, and rarely miss a day. Why do I like doing it? It’s simple, easy, affordable, and aside from detoxing it also has numerous other benefits. What am I talking about? Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]