There’s Sugar In Your Salt

Yup, it’s true: your table salt has sugar added to it. Say WHAT?! A while back, I was perusing the middle aisles of the grocery store, looking for table salt (not for my own use, but for a homemade cat food recipe). My eyes nearly bulged out of my head when I saw the “ingredient […]

Seasonal Allergies Got You Down?

  Do you suffer from seasonal allergies? It’s time to suffer no more. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I receive a small commission. Please note I only ever recommend products and services that I personally love, and the price […]

Are You Getting All The Goodness Out Of Your Garlic?

We’re well aware that garlic is good for us. But how you prepare it makes a huge difference in how much benefit you receive from it. Here’s a quick tip! Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I receive a small […]

Reasons To Eat Onions

I admit, I’m not a huge fan of large pieces of raw onions. I usually pick them off salads if I can. But I absolutely adore the smell and taste of onions simmered in a pan (especially with garlic)! Besides the fact that they add so much wonderful flavour to any dish, they’re also really […]

Why Coconut Oil Is A Staple In My Kitchen, Bathroom, & Bedroom

Okay beautiful people, if you don’t already have coconut oil in your home, go out and get some. Like, really. I don’t even care if you abandon this post right now and go running to your nearest health food store, just get some. But if you want to hear why I personally buy litres of […]

Reasons To Spike Your Food & Drink With Cinnamon

Here’s a quickie for you on the deliciously healing properties of cinnamon. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I receive a small commission. Please note I only ever recommend products and services that I personally love, and the price remains […]

The Easiest Daily Detox Habit.

I started doing this years ago, and rarely miss a day. Why do I like doing it? It’s simple, easy, affordable, and aside from detoxing it also has numerous other benefits. What am I talking about? Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]