Are You Getting All The Goodness Out Of Your Garlic?

goodness of garlic

We’re well aware that garlic is good for us. But how you prepare it makes a huge difference in how much benefit you receive from it. Here’s a quick tip!

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Alex is a Holistic Nutritionist with a passion for helping people realize their full potential. After experiencing ill-effects from vegetarianism, Alex reclaimed her love of meat and adopted an omnivorous, yet truly holistic way of eating and living. She believes healing and balance can be found not just through the foods we eat, but the thoughts we think. Alex has a special interest in the areas of mental health, digestion & gut healing, and weight loss. She is based in Toronto, Canada, but also works with clients internationally via Skype.

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