Making Delicious Ferments At Home: You Can Do It

I’m so excited right now! -squeal of delight- Soon I will be making my own delicious ferments at home! What the H do I mean by ‘ferments’, you ask? I mean fermented foods. Foods that contain loads of probiotics – the beneficial bacteria or “good guys” in our body that are essential for our survival.  […]

Seasonal Allergies Got You Down?

  Do you suffer from seasonal allergies? It’s time to suffer no more. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I receive a small commission. Please note I only ever recommend products and services that I personally love, and the price […]

Sweet Potato Shepherd’s Pie (And Why I Choose Grass-Fed Beef)

I’m excited to share this recipe today. I’ve taken this to many a potluck, and it’s always a hit! This superb Shepherd’s Pie features two of my favourite foods: sweet potatoes, and grass-fed beef. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, […]

Best Egg Salad Ever (Mayo-Free)

Egg salad sandwiches were always one of my faves growing up. Here’s a healthy spin on this classic! Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I receive a small commission. Please note I only ever recommend products and services that I […]

Reasons To Spike Your Food & Drink With Cinnamon

Here’s a quickie for you on the deliciously healing properties of cinnamon. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I receive a small commission. Please note I only ever recommend products and services that I personally love, and the price remains […]