Making Delicious Ferments At Home: You Can Do It

I’m so excited right now! -squeal of delight- Soon I will be making my own delicious ferments at home! What the H do I mean by ‘ferments’, you ask? I mean fermented foods. Foods that contain loads of probiotics – the beneficial bacteria or “good guys” in our body that are essential for our survival.  […]

Gelatin Is Good For Me?!

Recently, I shared this picture listing the benefits of gelatin, and people were really intrigued and excited. So let’s talk more about gelatin, and learn how to make homemade jello, shall we? Yeah, let’s do this! Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]

The Easiest Daily Detox Habit.

I started doing this years ago, and rarely miss a day. Why do I like doing it? It’s simple, easy, affordable, and aside from detoxing it also has numerous other benefits. What am I talking about? Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]