Creamy Coconut Banana Dessert

Short post for today – a quickie dessert recipe. I like this one because it’s free of all the nasties that are typically found in sweet treats: gluten, dairy, and sugar. Plus, it’s so simple to whip together and you can customize it to your liking! Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate […]

Sweet Potato Shepherd’s Pie (And Why I Choose Grass-Fed Beef)

I’m excited to share this recipe today. I’ve taken this to many a potluck, and it’s always a hit! This superb Shepherd’s Pie features two of my favourite foods: sweet potatoes, and grass-fed beef. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, […]

4 Healthy Holiday Treats

So yesterday I went a little crazy in the kitchen. That’s good news for you, though, because in today’s post I’m sharing 4 recipes. For all you fellow chocolate lovers and those with a sweet tooth…get ready, it’s party time. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase […]

Reasons To Spike Your Food & Drink With Cinnamon

Here’s a quickie for you on the deliciously healing properties of cinnamon. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I receive a small commission. Please note I only ever recommend products and services that I personally love, and the price remains […]