My Review of “Grain-Free Simple Sweets”

It’s no secret that I love sweets, dark chocolate in particular, so I was thrilled to be given the opportunity to review Grain-Free Simple Sweets! For the past couple weeks, I’ve been baking my way through this new Paleo dessert cookbook by Ashley Thomas and Vivien Cheng. All of the recipes are free of gluten, […]

This Is What “Real Food” Means To Me

Real Food. If you read my blog or follow me on social media, you’ll see that I frequently use this term. I talk about Real Food all the time. What do I mean by this, though? Does the term Real Food imply that some foods are…not real, but fake? What? Let’s clear up any confusion […]

Creamy Coconut Banana Dessert

Short post for today – a quickie dessert recipe. I like this one because it’s free of all the nasties that are typically found in sweet treats: gluten, dairy, and sugar. Plus, it’s so simple to whip together and you can customize it to your liking! Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate […]

Why Coconut Oil Is A Staple In My Kitchen, Bathroom, & Bedroom

Okay beautiful people, if you don’t already have coconut oil in your home, go out and get some. Like, really. I don’t even care if you abandon this post right now and go running to your nearest health food store, just get some. But if you want to hear why I personally buy litres of […]

4 Healthy Holiday Treats

So yesterday I went a little crazy in the kitchen. That’s good news for you, though, because in today’s post I’m sharing 4 recipes. For all you fellow chocolate lovers and those with a sweet tooth…get ready, it’s party time. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase […]

You Have To Try These Cookies.

I love soft, chewy cookies. So when I tried these at a potluck last week and realized I had all the ingredients at home already, I knew I was going to make them that very night.  Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]

Got Coconut Milk?

Here’s a delicious alternative to cow’s milk that you can make yourself in minutes….coconut milk! Here’s What You Need: 1 box of creamed coconut (7oz/200g) or 1 cup shredded unsweetened coconut 4-5 cups warm water Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate […]