Nourishing Chicken Soup (aka Alex’s Awesome Chicken Soup)

It’s that time of year: there’s a chill in the air, crunchy orange leaves underfoot, and a general desire to eat and drink warm things. To be honest, I’ve never been a huge fan of soup in general. I’ve never disliked it; it’s just never been something I would choose to order off a menu, […]

Think Ice Cream Is Off Limits? Think Again!

It’s been a real pleasure reviewing We Can ALL Scream For Ice Cream, an e-book of glorious, sweet, cool treats. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I receive a small commission. Please note I only ever recommend products and services […]

Want to lose weight and feel awesome? Eat butter.

Yeah, that’s what I said – butter, baby! In celebration of the vindication of butter in a recent TIME Magazine article, I decided to share some of the reasons why I believe butter is the bomb. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]

Sweet Potato Shepherd’s Pie (And Why I Choose Grass-Fed Beef)

I’m excited to share this recipe today. I’ve taken this to many a potluck, and it’s always a hit! This superb Shepherd’s Pie features two of my favourite foods: sweet potatoes, and grass-fed beef. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, […]

Why Coconut Oil Is A Staple In My Kitchen, Bathroom, & Bedroom

Okay beautiful people, if you don’t already have coconut oil in your home, go out and get some. Like, really. I don’t even care if you abandon this post right now and go running to your nearest health food store, just get some. But if you want to hear why I personally buy litres of […]

How To Make Your Own Deodorant, For Pennies.

-Cue scary rant- Deodorants and antiperspirants are full of toxic chemicals. No doubt you’ve heard this before. The ingredients in pit sticks are linked to different types of cancers, Alzheimer’s, hormonal and reproductive dysfunction, birth defects, liver damage, neurotoxicity…the list goes on and on. Applying these chemicals to the axillary/armpit area, which contains so many […]

4 Healthy Holiday Treats

So yesterday I went a little crazy in the kitchen. That’s good news for you, though, because in today’s post I’m sharing 4 recipes. For all you fellow chocolate lovers and those with a sweet tooth…get ready, it’s party time. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase […]

You Have To Try These Cookies.

I love soft, chewy cookies. So when I tried these at a potluck last week and realized I had all the ingredients at home already, I knew I was going to make them that very night.  Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]