Want to lose weight and feel awesome? Eat butter.

Yeah, that’s what I said – butter, baby! In celebration of the vindication of butter in a recent TIME Magazine article, I decided to share some of the reasons why I believe butter is the bomb. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]

Gelatin Is Good For Me?!

Recently, I shared this picture listing the benefits of gelatin, and people were really intrigued and excited. So let’s talk more about gelatin, and learn how to make homemade jello, shall we? Yeah, let’s do this! Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]