This Is What “Real Food” Means To Me

Real Food. If you read my blog or follow me on social media, you’ll see that I frequently use this term. I talk about Real Food all the time. What do I mean by this, though? Does the term Real Food imply that some foods are…not real, but fake? What? Let’s clear up any confusion […]

Nourishing Chicken Soup (aka Alex’s Awesome Chicken Soup)

It’s that time of year: there’s a chill in the air, crunchy orange leaves underfoot, and a general desire to eat and drink warm things. To be honest, I’ve never been a huge fan of soup in general. I’ve never disliked it; it’s just never been something I would choose to order off a menu, […]

Chicken Liver Pâté

When was the last time you did something for the first time? I made pâté for the first time last week – with real chicken livers – and it wasn’t disgusting at all! Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I […]

Creamy Coconut Banana Dessert

Short post for today – a quickie dessert recipe. I like this one because it’s free of all the nasties that are typically found in sweet treats: gluten, dairy, and sugar. Plus, it’s so simple to whip together and you can customize it to your liking! Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate […]

Best Egg Salad Ever (Mayo-Free)

Egg salad sandwiches were always one of my faves growing up. Here’s a healthy spin on this classic! Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I receive a small commission. Please note I only ever recommend products and services that I […]