Want to lose weight and feel awesome? Eat butter.

Yeah, that’s what I said – butter, baby! In celebration of the vindication of butter in a recent TIME Magazine article, I decided to share some of the reasons why I believe butter is the bomb. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]

Chicken Liver Pâté

When was the last time you did something for the first time? I made pâté for the first time last week – with real chicken livers – and it wasn’t disgusting at all! Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I […]

The Easiest Daily Detox Habit.

I started doing this years ago, and rarely miss a day. Why do I like doing it? It’s simple, easy, affordable, and aside from detoxing it also has numerous other benefits. What am I talking about? Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]

Liver Is A Superfood (But what if I don’t like it?)

I’m new to liver. I didn’t have the Grandma that made liver and onions; it was never on the dinner table growing up. As a result, the idea of eating organ meats has sorta grossed me out. Until now. But hold that thought for a sec. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate […]