Chicken Liver Pâté

When was the last time you did something for the first time? I made pâté for the first time last week – with real chicken livers – and it wasn’t disgusting at all! Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I […]

Is Kale Really The New Beef?

I was chatting with a fellow nutritionist friend of mine the other day, and the topic of kale came up. (Because when two nutritionists get together, what else do we talk about other than food and health? Right.) I found myself saying, “If I see another article online about the benefits of kale, I think […]

Liver Is A Superfood (But what if I don’t like it?)

I’m new to liver. I didn’t have the Grandma that made liver and onions; it was never on the dinner table growing up. As a result, the idea of eating organ meats has sorta grossed me out. Until now. But hold that thought for a sec. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate […]