Want to lose weight and feel awesome? Eat butter.

Yeah, that’s what I said – butter, baby! In celebration of the vindication of butter in a recent TIME Magazine article, I decided to share some of the reasons why I believe butter is the bomb. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]

Sweet Potato Shepherd’s Pie (And Why I Choose Grass-Fed Beef)

I’m excited to share this recipe today. I’ve taken this to many a potluck, and it’s always a hit! This superb Shepherd’s Pie features two of my favourite foods: sweet potatoes, and grass-fed beef. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, […]