Creamy Coconut Banana Dessert

Short post for today – a quickie dessert recipe. I like this one because it’s free of all the nasties that are typically found in sweet treats: gluten, dairy, and sugar. Plus, it’s so simple to whip together and you can customize it to your liking! Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate […]

Sugar: Are you eating too much?

I just completed a major sugar detox. Yes, even health-conscious folk – especially ones with a sweet tooth like mine – get stuck in sugar land sometimes. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I receive a small commission. Please note […]

Reasons To Spike Your Food & Drink With Cinnamon

Here’s a quickie for you on the deliciously healing properties of cinnamon. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I receive a small commission. Please note I only ever recommend products and services that I personally love, and the price remains […]

You Have To Try These Cookies.

I love soft, chewy cookies. So when I tried these at a potluck last week and realized I had all the ingredients at home already, I knew I was going to make them that very night.  Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these […]