Nourishing Chicken Soup (aka Alex’s Awesome Chicken Soup)

It’s that time of year: there’s a chill in the air, crunchy orange leaves underfoot, and a general desire to eat and drink warm things. To be honest, I’ve never been a huge fan of soup in general. I’ve never disliked it; it’s just never been something I would choose to order off a menu, […]

Reasons To Spike Your Food & Drink With Cinnamon

Here’s a quickie for you on the deliciously healing properties of cinnamon. Disclosure: Some of the links throughout AlexJamesWellness.com are affiliate links. If you make a purchase via one of these affiliate links, I receive a small commission. Please note I only ever recommend products and services that I personally love, and the price remains […]