Hey, I’m Alex

I’m a mother, truth seeker, postpartum care practitioner, and holistic nutritionist.

I have over a decade of experience supporting people on natural health and wellness journeys. I believe in the body’s innate ability to heal at any age or stage. For several years, I was working as a nutritionist, supporting adults with various chronic issues. At some point it just clicked for me: our health and well being can be traced back - way way back - to our very early childhood, infancy, and our experiences in utero. I felt a call to work with mothers. It made so much sense to me that if mothers are nourished, their babies will be too.

So much of the work of mothering is about tending to ourselves, filling our own cup, and doing our own healing work. In healing ourselves we offer healing to those “up and down the line” (ie. intergenerational healing).

I became a mother in 2019 and my experiences have affirmed my understanding of this.

I’m here to serve women as they move through the transition into motherhood. I’m here to offer my presence, as well as tools and support so that mothers may feel nourished and well for years to come.

When mothers thrive, their families thrive → When families thrive, communities thrive → When communities thrive, the world thrives.